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Losing yourself in motherhood

Losing yourself in motherhood

I lost myself in motherhood there for a while. I don’t think it’s actually a bad thing. My babies were babies, I was feeding them, they demanded all my attention (and they’re still doing this) but I definitely lost myself. I came out of a bit of a cloud towards the...

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How do you find strength?

How do you find strength?

There are days when we feel super confident when you feel like you can take on the world. You know those says when you feel like Superwoman! And then there are days when that little voice of self-doubt sits on your shoulder, when you’re feeling off balance and you...

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You can choose how you react

You can choose how you react

I never realised you could choose how you react to things. It was always such an automatic response that I’d never given much thought to my reactions. Usually if it’s a good reaction you don’t think too much about it either. But what if it’s not a positive reaction?...

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Seeing out 2016, bringing in 2017

Seeing out 2016, bringing in 2017

With Christmas now behind us, our attention quickly turns to the new year.  I love the energy a new year brings. Full of possibilities and hope. But first of all I like to take the time to reflect on the year gone by. We can forget how far we’ve come. We can sometimes...

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Happy Christmas

Happy Christmas

It’s just a few days before Christmas and I’ve managed to have a bit of space to myself, just a little bit! And it’s got me thinking, reflecting on the year gone by. I think every year has it’s ups and downs. I don’t think you can go through 365 days without feeling...

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Self Care Sessions, an afternoon of wellbeing

Self care sessions are all about you. A Saturday afternoon spent with like-minded women, learning how to really look after yourself and eating delicious plant-based food.

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