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Back to work!

Back to work!

Going back to work after maternity leave is HARD! You’ve been in a lovely baby bubble for the past year; no alarm clocks, no meetings, no daily commute. And then even though you know it’s coming, it’s like you enter this whole new world. And it’s not the same, you...

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My manifesto

My manifesto

Being on holiday always gives you the space to think about things. I know lots of people who come back from their holiday vowing to leave work on time, to take breaks and better look after themselves. This is especially true of the new year when everyone has been off...

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A letter to my burglar

A letter to my burglar

This is a very personal post, I wrote it when this all happened and now I feel ready to share it and start moving on … so here it is. Just over 7 weeks ago we were burgled. I don’t think there are any words to describe it. If you’ve been through it you’ll know that...

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How to stay healthy on holiday

How to stay healthy on holiday

This was one of my newsletter back in May and as it's the holiday season I thought I'd share it on my blog. This week we’ve spent a beautiful week in Cornwall. We’re trying to make the most of it until we’re tied down to the school holidays! For me the week has been a...

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My day with a stylist!

My day with a stylist!

I can’t believe that I’ve actually written that title! It seems strange, I never thought I’d ever have a day with a stylist, or that I’d need one. And there’s something in me that doesn’t want to quite admit it either! It feels a bit indulgent if I’m honest. I feel...

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9 ways with water!

9 ways with water!

It’s hot!! I love the summer and I love it when it’s hot like this, in my mind it can never be too hot. It’s important to stay well hydrated while the sun is shining and for your little ones, make sure they’re drinking all day. As tempting as it may be stay away from...

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My relationship with meditation

My relationship with meditation

I’ve had a love, hate relationship with meditation. Actually it’s more of a love but don’t do relationship! I first started exploring meditation after I went on holiday to Thailand in 2006. That’s when I met Shelley, who I’ve been seeing for meditation, yoga and reiki...

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What can we learn from our kids?

What can we learn from our kids?

When I get five minutes I love just watching my kids. It doesn't happen very often; when I can just do nothing and watch, but when it does I just love taking them in. I think there’s a few things we can learn from out little ones. Here’s what I’ve learned so far. They...

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A catch-up with Linda Jones from P4 Body

A catch-up with Linda Jones from P4 Body

Linda is one half of P4 Body, an online personal training system that’s 100% bespoke to you. Not only is Linda running her own business but she has two gorgeous little girls, just 15 months apart. She amazes me when I see her doing all of these things and exercising...

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What I learnt on retreat

What I learnt on retreat

I've just spent the most amazing 4 days on retreat in Spain. Set amongst the green mountains (I didn't know Spain could be so green) near Malaga. So why did I go on retreat? Going on retreat is my idea of heaven. After being at home with the kids for the past 3 years...

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Self Care Sessions, an afternoon of wellbeing

Self care sessions are all about you. A Saturday afternoon spent with like-minded women, learning how to really look after yourself and eating delicious plant-based food.

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