
Hi I’m Nicky, a nutritional therapist and coach, teaching clients how to really look after themselves so they have more energy, feel less stressed and can regain control of their busy lives and their health.
You’re not alone
When my Mum died I felt like I was the only person in the world who had lost her Mum and going through grief - even though I knew that wasn’t true, not only was my sister going through this but one of my friends had lost her Mum a few years before too. ...
read moreStrong women: Melanie Lawson
For this feature strong women and nutrition have collided! Earlier this year one of my nutrition friends posted about a brand called Bare Biology. I’m always on the hunt for good quality supplements (with supplements you really do pay for what you get) and...
read moreThe things I want to say to my Mum now I am a Mum
It’s that time of year, it’s Mother’s Day. And I always find the run up to Mother's Day a bit tricky. My Mum died nearly 11 years ago now, at a time when I wasn’t sure if becoming a Mum would ever happen to me. And I’m so grateful it did. But it also changed my...
read moreAnytime crumble
This has to be one of my favourite recipes. What I like about this crumble is that it's a nice healthy dessert, if you want some pudding after your dinner but you can eat it for breakfast too! My kids are loving it for breakfast at the moment....
read moreRaspberry and banana pancakes
My kids love pancakes and I always use a recipe from Anna Jones’ cookbook a ‘A modern way to cook’ - with the addition of spinach, my kids love green pancakes! This weekend I didn’t have the ingredients I needed so I created these pancakes inspired by...
read moreVeggie Eggs
I’m all for quick healthy meals and this is one of them. Eggs are packed full of protein, B vitamins, vitamin K and vitamin D and if you add a stack of veggies to them as well, you’ve got a really nutritious meal. You can have this anytime, for breakfast...
read moreSelf Care Sessions, a Saturday afternoon of wellbeing
Self care sessions are all about you. A Saturday afternoon spent with like-minded women, learning how to really look after yourself and eating delicious plant-based food.
Book your free session with me today
Book your free half an hour session with me today and we can talk about transforming your health. If you want more energy, to feel better and happier, get in touch today.
Join my 3 month programme for busy Mums
If you want more energy, find out how to have more time just for you and how to transform your health by eating well, have a look at my 3 month programme.