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What is nutritional therapy?

What is nutritional therapy?

It seems crazy to me that nutrition is seen as an alternative therapy. Without food and water we’d die, surely then it’s fundamental to our health? Our brain needs glucose to function, among many other things! Our cells need fats and a whole host of...

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Children and food!

Children and food!

I met Livvy over a year ago now when she was just setting up her business and I was immediately intrigued by what she did.  Livvy's a children's behavioural specialist, doesn't every Mum need one of these!  So when we met up again earlier this...

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My story

My story

Back In 2005 I couldn’t have been happier. Newly married after the perfect wedding, I was embarking on the course of my dreams, starting my nutritional diploma at the Institute for Optimum Nutrition. Everything was good. And then 2006 hit. The years that followed were...

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Strong women: Amy Ransom

Strong women: Amy Ransom

Here's the final story in my Strong Women series.  And it's all about Amy. Amy’s the lady behind the blog “Surviving Motherhood” and The New Mum’s Notebook. I’ve been following Amy for a while, she makes me laugh out loud with her tails of Motherhood. She tells it how...

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Losing yourself in motherhood

Losing yourself in motherhood

I lost myself in motherhood there for a while. I don’t think it’s actually a bad thing. My babies were babies, I was feeding them, they demanded all my attention (and they’re still doing this) but I definitely lost myself. I came out of a bit of a cloud towards the...

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