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A Christmas message

A Christmas message

I love this time of year. For me it’s about family and this year what I’m looking forward to the most is spending time with my little family, just the four of us. There was a time not so long ago that I didn’t know if being a wife-to-be and a Mum would happen for me,...
A tipple or two!

A tipple or two!

Last week I wrote about what happens when you overeat, but what happens when we enjoy a drink or two? I originally started this post saying that I wouldn’t be a party pooper, mainly because I enjoy a tipple.  However I think I may be just that!  Have a read to...
Are you feeling anxious about Christmas?

Are you feeling anxious about Christmas?

On Sunday I found myself in a complete spin about Christmas. I’m usually pretty organised, in fact I started my Christmas shopping in October last year and I’m sure I was done by this time. This year it’s a different story. I’ve barely started my Christmas shopping,...
Feel good Christmas presents

Feel good Christmas presents

I love supporting small businesses and since I’ve found the world of Instagram, I’ve found some amazing small businesses. Here I’ve compiled a list of some of my favourite things along with my recent online finds to give you some Christmas inspiration.   Healthy...
The stages of grief

The stages of grief

Recently a friend of mine lost his Mum, and it took me back to the time when I was in the throws of bereavement and grief. Grief is a messy thing, and it can be dark. It’s also a very personal thing. I felt like I was in a black hole that I couldn’t get out of. I felt...
A lesson in letting go

A lesson in letting go

This is a little story that was told to me by the brilliant Marshall Goldsmith and it features in his book ‘What got you here won’t get you there’. Two monks were strolling by a stream on their way to the monastery. They were startled by the sound of a young woman in...
Mirror mirror on the wall

Mirror mirror on the wall

I’ve just come back from a wonderful week in Devon and Cornwall. We stayed on a farm in a beautiful cottage but it had the most awful mirrors!! Either I’d gained a stone on the journey down or my mirrors at home were lying to me! It got me thinking about how I looked,...

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