Ingredients (makes 1 large glass or 2 small glasses)
A large handful of spinach
1/3 of a cucumber or half a small cucumber
Juice of 1 lime
5 mint leaves
1 cup of frozen mango
1.5 cups of coconut water
Add everything to your blender and blend.
I use a high speed blender for my green smoothies to make sure all that spinach is nicely blended.
I use measuring cups; 1 cup is 250ml
I eat this smoothie all to myself!! Enjoy!