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nicky@nickyforlife.com

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About Me

I bring together nutrition expertise, functional medicine and powerful coaching to support the whole you: Mind, Body and Soul. I hold a grounded space for healing and offer guidance through the dark and light of life.

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Latest Posts

My skin story
Turning the everyday into rituals
You’re remarkable
Grounding porridge
The conflict of Valentine’s day
My year in books
Everything you need is within you
Be you
You’re not alone
Strong women: Melanie Lawson
The things I want to say to my Mum now I am a Mum

Instagram


	
    
		
    
        
            Me | It’s seemed fitting to share this photo tod
            	                    
        
    

    
        
            A different path | Today I went for a walk by myse
            	                    
        
    

    
        
            Coming out of hiding | I’ve taken the past few d
            	                    
        
    

    
        
            The gift
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Thank you for this day
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The breath
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T
            	                    
        
    

    
        
            Parallels | This wonderful human being is my Mum. 
            	                    
        
    

    
        
            HeartSpace meditation | @ashmaguirecoaching and I 
            	                    
        
    

    
        
            Quiet | Last night I needed to take myself off and
            	                    
        
    

    
        
            Music as medicine | Music lights me up, it feeds m
            	                    
        
    

    
        
            Stillness | I went on retreat at the weekend and I
            	                    
        
    

    
        
            Taking the leap | I’ve become really present to 
            	                    
        
    

    
        
            
            	                    
        
    

    
        
            HeartSpace | I’ve been a nutritional therapist f
            	                    
        
    

    
        
            Creativity | As a child I loved to paint, to draw,
            	                    
        
    

    
        
            Honouring | I’ve often felt conflicted about Val
            	                    
        
    

    
        
            What can we learn about life from death | This has
            	                    
        
    

    
        
            Fixing | We don’t have the ability to fix other 
            	                    
        
    

    
        
            I need to be brave and reach out for help | I said
            	                    
        
    

    
        
            Grief in motherhood | I was wondering if grief was
            	                    
        
    

    
        
            Ordinary | Today has been a perfectly ordinary day
            	                    
        
    

    
        
            Breathe | A gentle reminder to breathe.
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Just bre
            	                    
        
    

    
        
            Go gently | As we go into the New Year I’m not s
            	                    
        
    

    
        
            Behind the photos | I’m always very conscious ab
            	                    
        
    

    
        
            Your liver | I’ve long been fascinated by the li
            	                    
        
    

    
        
            Grief at Christmas |  This is a wonderful time of 
            	                    
        
    

    
        
            Winter wholeness | I’ve succumbed to the winter 
            	                    
        
    

    
        
            Tender | A beautiful word said to me this week and
            	                    
        
    

    
        
            Space | There’s a theme that I’m seeing at the
            	                    
        
    

    
        
            Tiredness | I’ve had a complex relationship with
            	                    
        
    

    
        
            Rest | It’s that time of year when we seem to be
            	                    
        
    

    
        
            Solitude and slowness | These two things are impor
            	                    
        
    
    

	

	        
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